For many, Christmas is a time of joy and excitement, with an abundance of love and happiness. For others, this couldn’t be further from the truth, and Black Friday signals the start of an impending darkness. This may be because of grief or loss, or the inability to spend the season in the way that you would hope to. Seasonal visitors may bring with them unecessary stress, perhaps in-laws arriving with an armful of gifts but a yearful of negativity.